JOYOUS, MINDFUL LIVING.
We're only here once... in this body, mind, and the souls that joined us on our journey. Let's not waste another moment not living in clarity. We help women who may be feeling lost in action about their health and relationships, to confidently problem solving and helping them attain their dream life. As we grow up from childhood, we know LOTS of thing come our way as our bodies, minds, and emotions naturally grow. Browse our blog, products, or schedule a zoom call to receive a holistic approach to a current life challenge. Together, we will create a personalized plan to bring balance to your health and heart, at any stage of your life.
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Life doesn't come with in instruction booklet...
with my many years of problem solving success, lean on me to help.
You don't have to be alone and waste another day
knowing you could have a better lifestyle.
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I have over 15 years of research and experience in Life Coaching, Holistic Family Living, and Natural Wellness. My approach is holistic, so my life coaching can unite all aspects of healthy family living including: marriage, children, relationships, confidence, friendship, goals, food choice, and body care. With my plethora of health information and honest, caring life coaching experience at your side, there is no problem we can't solve together; if you have the will to change your life for the better and make the most of this journey, I will be the confidant to help you get to your goals. Improving anything long term takes bravery and patience... with a successful plan and my problem solving skills, we will start seeing changes immediately and you will finally start feeling in more control of your life.
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TESTIMONIALS
"Tika has made a tremendous difference in our relationship... her approach is comforting and results lasting. Most importantly, she helped us communicate in a way we couldn't with each other before, this was key."
Sam
As first time parents, we weren't sure about how to raise a holistic family. We wanted to incorporate attachment parenting, but weren't sure how to make that materialize. But SO happy Tika knew! We feel so calm and content!"
Kate
"Tika sees the unique gifts in each person and helps you to uncover them. If you are lacking direction and need to incorporate a more healthy lifestyle, she will help you achieve those goals."